Hydration: Carrots contain potassium, which helps keep skin hydrated and prevent dryness. 

Anti-aging: Beta carotene and vitamin C in carrots can help protect skin from sunburn and slow down aging by improving elasticity, hydration, texture, wrinkles, and age spots. 

Exfoliation: Carrots can act as a natural exfoliator to remove dead skin cells. 

Sun protection: Carrots can help protect skin from the sun's harmful rays. 

Skin regeneration: Carrot oil can be used as a daily anti-aging treatment or in a weekly mask to help skin regenerate. You can mix equal parts carrot and avocado oil and apply it to your skin for 15 minutes. 

Carrots: Nutrition, Benefits, , & Preparation -— Carrot benefits for your skin As an antioxidant, beta carotene may help protect the skin from sunburn and help slow down skin aging by improving elas...